Listen with care.
Make room for your experience, without rushing to a conclusion.
✳ PSYCHOTHERAPY WITH NAFISEH SHAHIDI
Being understood
changes how
you move forward.
A thoughtful space for children, teens, adults, and parents to understand their emotions, strengthen connections, and find a way forward.
English & Farsi · Ontario
CHILDREN & TEENS✳PARENTS & FAMILIES✳ADULTS
Nafiseh Shahidi, MA
Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
MORE THAN WHAT’S ON THE SURFACE
Behind every feeling,
there’s a story worth understanding.
Worry. A difficult moment with your child. A pattern you keep coming back to.
You don’t have to make sense of it all on your own.
FIND YOUR SPACE
Different experiences.
The same need to feel understood.
01 / CHILDREN & TEENS
Big feelings.
A world still
being discovered.
When feelings are hard to put into words, therapy can make room for expression, curiosity, and new ways of coping.
Anxiety · Emotions · Behaviour
School & peers · Development
02 / PARENTS & FAMILIES
Less guessing.
More understanding.
Closer connection.
Look beyond the behaviour to understand your child’s needs, approach difficult moments, and build calmer connections at home.
Communication · Boundaries
Emotional needs · Family relationships
03 / ADULTS
Make space
for yourself.
See a way forward.
Explore what you’re carrying, recognize patterns, and develop ways of responding that make room for what matters to you.
Anxiety · Low mood · Relationships
Grief · Life changes · Self-esteem
A RELATIONSHIP WITH PURPOSE
A space to feel heard.
A process to understand why.
Warmth and practical direction belong together. We can slow down, explore the patterns beneath the difficulty, and find meaningful things to work on.
“
You are more than the problem
that brought you to therapy.
Understand together.
Explore the thoughts, emotions, and relationships beneath the surface.
Work toward change.
Develop insight and practical ways of responding, at your pace.
HELLO, I’M NAFISEH
Human connection.
Thoughtful care.
A way forward, together.
I’m a Registered Psychotherapist (Qualifying) with a Master’s degree in Clinical Child and Adolescent Psychology and more than seven years of experience in mental health.
My work brings careful listening together with psychological understanding and practical support, shaped around your needs and stage of life.
A Little More About Me ↗MA · Registered Psychotherapist (Qualifying)
Therapy in English & Farsi
Therapy in English & Farsi
Reach out
Start with a brief question about what you’re looking for.
Connect
Discuss your questions and whether working together may be a good fit.
Begin
Set meaningful priorities and let the process evolve around your needs.
YOU CAN BEGIN EXACTLY WHERE YOU ARE
Feel understood.
Find your way forward.
A thoughtful conversation can be a place to start.
Let’s Start a Conversation ↗